Nutrition : Health & Medical
Suggestions of all kinds exist for eliminating sugar cravings. Because many of them treat the cravings as purely mental or behavioral, the advice might be ineffective. This article looks at several of those suggestions and why they might not help what is actually a neurochemical phenomenon.
Nearly half of immediately's chubby youngsters are overweight, the number is rising continuously and something has to be done.
What is vital for your good health and well-being? The answer is the food you eat. It has been said that you are what you eat, so if you eat junk food your body becomes full of junk and you become more prone to being overweight and the illnesses more common if you are obese.
There is still no 'one' food or magic pill that contains all the nutrients we need, so it is up to us to make sure that every day, we take in as many of the right foods in the right proportions to give our bodies all the nutrition it needs. There are up to 16 different minerals and 13 sepa
Having problems with your gut can be a sign of a more serious problem than just not being able to properly digest food or feeling stuffed after a heavy meal. Although problems with the gut can manifest themselves in different ways, the body will be completely uncomfortable unless a permanent solutio
It is likely that you have heard the words, "mother knows best" when you were growing up, or you may have even heard it just recently. From getting into squabbles with a younger sibling when you are younger to some life-changing advice those three little words have rang in your ears at one
Keep an alkaline fruits list pinned to your refrigerator so everybody in your home will be motivated to choose one of them. Eating foods that contain a good concentration of alkaline will boost your immunity and keep certain diseases at bay.
It has been know for nearly 80 years that restricting calorie intake leads to an extension of life among most animal species. Many have speculated that the same principles may apply to humans as well, although it is a difficult theory to prove scientifically due to the extreme time frame required to
Protein has a lot to offer; it not only is the primary muscle friendly nutrient but it also helps you feel more satiated. Protein is broken down more slowly by the body than carbs so it will help you feel fuller for longer after you eat it. (You'll feel fuller longer, and much better, after a h
There are some things that just sound too good to be true. Take the pasta chocolate diet for example. According to the program description, a dieter can consume pasta or an ounce of chocolate every day, or believe it or not, as often as he or she wants.